I love to talk about mental health and present as an advocate for social justice. I would love to partner with you or your organization to present on mental health topics related to your audience’s need.

My goal is to educate and bring relatable information to the table so that we can all feel comfortable engaging in conversations about mental health.

Access to mental health care in your community

Supporting our younger generations

Grounding techniques for everyday wellness

Improving Self-Esteem and Self-Worth

Crisis Support and Navigating the Crisis Care Experience

Power of Thought: Introducing CBT techniques to reduce anxiety